For Appointment phone Lorraine Livingstone: 07553 800234
Swedish Massage
A firm but soothing massage, the perfect antidote to stress. Muscles are warmed and worked to increase the flow of blood and lymph through the soft tissues of the body, relieving tension and pain, while breaking up knots. Helps to remove lactic acid which reduces stiffness.
Full Body Massage: 60 minutes £35
Back, Neck & Shoulder Massage: 30 minutes £20
Aromatherapy Massage
Aromatherapy is an ancient form of natural healing dating back thousands of years. The essential oils are extracted from a plant's flowers, leaves, bark, stalks, rind, or roots to enhance psychological and physical well-being. Today Aromatherapy is gaining momentum around the world and is commonly used to treat pain, reduce stress and anxiety, induce sleep, strengthen the immune system, improve digestion, ease depression, and increase circulation.
Aromatherapy Deluxe Massage: 60 minutes £38
Full Body Aromatherapy massage inclusive of Face and Scalp using a blend of essential oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs. It could be a: Detoxifier, De-Stresser, Muscle Relaxer, Immune Booster, Energiser.
Aromatherapy Back, Neck & Shoulder Massage: 30 minutes £22
Back, Neck & Shoulders Aromatherapy massage using a blend of essential oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs.
Indian Head Massage
Indian head massage is an ancient Indian treatment based on the ayurvedic system of healing. It has been practiced in India for over a thousand years. Head, neck, shoulders, upper back and arms are all treated using firm yet gentle, rhythmic movements that involve acupressure. This calms, relaxes and eases tension in your whole body. You will receive the treatment seated, either fully clothed or partially clothed, with or without oil.
Full Treatment with oil: 60 minutes £35
Express Treatment (clothed without oil): 30 minutes £20
Reflexology
The origins of reflexology can be traced back to ancient Egypt and China where the benefits of pressure therapy was widely recognised and practiced. Reflexology is based on the principle that every part of the body has a reflex point on the foot. By applying pressure to these points, with specific thumb and finger techniques, it stimulates the movement of energy along the nerve channels, helping to restore balance in the whole body, aiding the healing process.
Full Treatment: 60 minutes £35
Deep Tissue Massage
Deep tissue massage will utilise more vigorous forms of massage to facilitate muscle healing or relaxation. Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. It aims to release tension in the body through slow strokes and more intense pressure than Swedish Massage. The focus is on treating the specific muscles that are causing adverse symptoms.
Full Treatment: 60 minutes. £35
A firm but soothing massage, the perfect antidote to stress. Muscles are warmed and worked to increase the flow of blood and lymph through the soft tissues of the body, relieving tension and pain, while breaking up knots. Helps to remove lactic acid which reduces stiffness.
Full Body Massage: 60 minutes £35
Back, Neck & Shoulder Massage: 30 minutes £20
Aromatherapy Massage
Aromatherapy is an ancient form of natural healing dating back thousands of years. The essential oils are extracted from a plant's flowers, leaves, bark, stalks, rind, or roots to enhance psychological and physical well-being. Today Aromatherapy is gaining momentum around the world and is commonly used to treat pain, reduce stress and anxiety, induce sleep, strengthen the immune system, improve digestion, ease depression, and increase circulation.
Aromatherapy Deluxe Massage: 60 minutes £38
Full Body Aromatherapy massage inclusive of Face and Scalp using a blend of essential oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs. It could be a: Detoxifier, De-Stresser, Muscle Relaxer, Immune Booster, Energiser.
Aromatherapy Back, Neck & Shoulder Massage: 30 minutes £22
Back, Neck & Shoulders Aromatherapy massage using a blend of essential oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs.
Indian Head Massage
Indian head massage is an ancient Indian treatment based on the ayurvedic system of healing. It has been practiced in India for over a thousand years. Head, neck, shoulders, upper back and arms are all treated using firm yet gentle, rhythmic movements that involve acupressure. This calms, relaxes and eases tension in your whole body. You will receive the treatment seated, either fully clothed or partially clothed, with or without oil.
Full Treatment with oil: 60 minutes £35
Express Treatment (clothed without oil): 30 minutes £20
Reflexology
The origins of reflexology can be traced back to ancient Egypt and China where the benefits of pressure therapy was widely recognised and practiced. Reflexology is based on the principle that every part of the body has a reflex point on the foot. By applying pressure to these points, with specific thumb and finger techniques, it stimulates the movement of energy along the nerve channels, helping to restore balance in the whole body, aiding the healing process.
Full Treatment: 60 minutes £35
Deep Tissue Massage
Deep tissue massage will utilise more vigorous forms of massage to facilitate muscle healing or relaxation. Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. It aims to release tension in the body through slow strokes and more intense pressure than Swedish Massage. The focus is on treating the specific muscles that are causing adverse symptoms.
Full Treatment: 60 minutes. £35
